Hello My Dears,
Hope you girls are all well.
I do apologize for not being on but was ill for about 6 weeks now, am just getting back into my normal routine. As had stated, was supposed to be on my Water Drinking Challenge at 2 Bottles a day, because I fell ill, that kinda fell in and out of sync so am back on track and we shall see how this goes for these months. So, because I did so appallingly bad and 2 months gone, will start again and complete 3 Challenges, will post 2 for the months I missed and the 3rd will be posted March 1st 2017. Hope they work well plus the ones have chosen are also my overall health as well as for my tresses, so a win win situation right? Ready, OK, here we go:
1st CHALLENGE
Hair Growth Drink – Water
Ingredients:
Water
My Goal Per Day:
A 16oz Bottle twice per day
Optional to Add:
A Peppermint Drop, 1 TSP of Honey or 1 TBSP of Lemon Juice
Water is the best for our hair due to many nutrients and minerals plus replenishes our energy.
2nd CHALLENGE
Hair Growth Drink – Ginger Tea
Ingredients:
1 TBS of Ginger , 1 TSP of Sugar, Warm Water
My Goal Per Day:
2 Cups a Day
Optional to Add:
1 TSP of Honey
Ginger Tea not only tastes yummy but because is so strong, can be used many times for full effect.
According to Ariane from BlackNaps.ORG:
Ginger improves circulation which may in turn promote growth and its antiseptic properties make it an effective scalp soother as well as an all natural dandruff treatment. For the full article and instructions on how to prepare, please go directly to her site: https://blacknaps.org/2016/08/11/ginger-benefits-for-hair/
Have started both goals as of today and as we know, the better we eat, better we feel and healthier we remain. If you want to join in with me on the 1st, 2nd or both, then by all means, do come and let me know how your progress goes. Any tips or comments, be sure to leave in comment box. Some nice posts coming up plus the 3rd Challenge coming up next week!!! Don’t give up on your goals and take time to enjoy the journey.
!!!Thank you for Reading Ladies & do Hope you can join in with me on the Challenges!!!
lslandKynks
IslandKynks 