Hello My Dears,
Hope all is well with all of you and your families.
Today we will look at another fruit called, Indian Gooseberry.
It has a ton of benefits, so let us look at a few:
Hair growth: “The phyto–nutrients, vitamins and minerals present in amla help in increasing the scalp circulation and stimulate healthy growth. Vitamin C of amla produces collagen protein. This helps in stimulating hair growth, both length and volume wise. Collagens replace the dead cells of hair follicles with new hair cells.”
Strengthens Hair: “Amla juice serves as a beneficial tonic for both skin and hair. It strengthens your hair follicles thereby facilitating hair growth and strengthening of the hair. Plus, strengthens the roots, maintains colour and improves lustre. Eating fresh gooseberry or applying its paste on the roots of your hair improves hair growth and colour.”
Thickening of Hair: “With its nutrients and other beneficial properties, drinking amla juice regularly or simply applying it can make your hair thicker and bouncier. Amla has vitamin C, which is assisted by various minerals, nutrients, amino acids, and antioxidants, etc. That helps Amla in fighting against all the hair weakening factors and thickens hair.”
“Contains tannins that help protect the hair from heat and damage.”
“It contains calcium, which promotes healthier hair.”
“Amla has antifungal and antiviral properties, which suggests that it might help reduce and prevent dandruff and other fungal infections and improve scalp health.”
Check out how to implement into your eating habits:
“Eat raw amla for hair growth: An amla (Indian gooseberry) a day can boost hair growth. Eating amla regularly can result in strong, lustrous glowing hair. The vitamin C content in the fruit will also give you clear skin and strong immunity, digestion and improve blood circulation and hair growth.”
If you have near, you, try and let us know your experience.
!!!!!!!THANK YOU FOR READING!!!!!!!
Isle of Azure